Family Planning is an Ancient Practice And It’s a Preventive Medicine || Medical Expert
The President Emeritus Association for Reproductive and Family Health (ARFH) Prof. Oladapo Ladipo has described family planning as preventive medicine. Ladipo said this Wednesday during a Media Roundtable ahead of the 7th Nigeria Family Planning Conference 2022 in Abuja with the theme “Journey to 2030: The Opportunities Ahead.” He said family planning is a preventive […]
Doing These FIVE Things Is Killing Yourself Gradually Unknowingly
Researchers prove that people should have a healthy lifestyle to maintain good health. People who do not adhere to the guidelines are more likely to develop diabetes, obesity, heart disease, renal disease, and other health issues. Unhealthy bodies tire out much more quickly than healthy bodies, and exhausted bodies lose their self-confidence and motivation. Whether […]
Your Health: Signs That Show You Have A Vitamin Deficiency
You must eat a well-balanced diet with enough nutritious fruits, vegetables, and protein to live a healthy lifestyle. You would see a series of uncomfortable symptoms if your body lacks any essential vitamin. Identifying the symptoms of a vitamin deficiency is the first step to addressing the issue. Common symptoms experienced by people suffering from […]
Food You Eat Everyday That Are Very Harmful (Check Details)
With the hustle and bustle that goes on in our daily lives, it’s easy for us parents to prioritize convenience in our lives. Sadly, these little conveniences have harmful effects, and eating cancer-causing foods is a perfect example of this. Processed meat is one of the top offenders, but it is only one of the […]
Health benefits of grapes | Egalitarian Voice
Grapes are small round or oval berries that feature semi-translucent flesh encased by a smooth skin. Some contain edible seeds while others are seedless. Like blueberries, grapes are covered by a protective, whitish bloom. Grapes that are eaten as or used in a recipe are called table grapes as opposed to wine grapes (used in […]
Most suitable foods to eat to beat PMS | Egalitarian Voice
If you one of the unlucky women who suffer extremely uncomfortable pre-menstrual syndrome (PMS) aches and pains, the following ten foods may help you suffer a lot less each month when “Aunt Flow” comes to visit. 1. Whole Grains While simple carbohydrates, like white breads and pastas, will cause an energy crash—carbohydrates of the complex […]
Stop buying antibiotics without prescription | FG warns Nigerians
THE Federal Government of Nigeria has warned Nigerians against buying antibiotics over the counter, without prescription. Federal government said it accelerates antimicrobial resistance and leads to avoidable deaths. The FG made this known on Friday at a press briefing to commemorate World Antimicrobial Awareness Week with the theme ‘Preventing Antimicrobial Resistance Together’. The government said […]
Medical Doctor Reveals The Deadly Contents Found in Agbo
A medical doctor who goes by the username the beard Dr. Sina on Twitter has revealed the deadly content in agbo. After ready this you will realise why you should stop taking the herbal concoction According to him; I worked with @iam_alfred1 on this We took Agbo (Herbal concoction) from different parts of Nigeria & […]
Five Side Effects Of Energy Drink
Energy drinks are good but too much of them can lead to unpleasant results. Energy drinks belong to a class of products in liquid form that typically contain caffeine, with or without other added dietary supplements. Energy drinks are designed to give an “energy boost” to the drinker by a combination of stimulants and energy […]
BEWARE: Meningitis can be Transmitted Through Kissing, says NCDC
The Nigeria Centre for Disease Control(NCDC) has said that meningitis can be transmitted through coughing, sneezing and kissing. Meningitis is an inflammation of the meninges, a thin layer of the connective tissue that covers the brain and the spinal cord. The PUNCH reports that Nigeria has recorded 961 suspected cases and 56 deaths of meningitis […]